A Guide to the Best Yoga and Pilates in Bali
Bali's serene landscapes and vibrant wellness scene make it a haven for yoga and Pilates enthusiasts. Whether you're seeking a peaceful yoga retreat or a fast paced Pilates session, Bali offers a plethora of options across its picturesque regions. Here's a curated guide to some of the best spots for yoga and Pilates in Canggu, Uluwatu, and Ubud.
Canggu
1. The Practice - Yoga
Wander down a side street off Canggu's main road Batu Bolong, and you'll find the iconic Shala that is The Practice.
Hot Tip: We would recommend arriving 15 minutes early so you can sip on their famous ginger tea, settle into a bean bag and soak in the special energy of this studio.
Located about 10 minute walk from Canggu's famous Shady Shack, Samadi is where all the locals head for a serious flow. They offer a diverse offering, including Hatha, Ashtanga, and meditation sessions, complemented by an on site organic cafe. Saturday mornings there's a local market right outside.
Hot Tip: They have a cute grocery store next door with a range of interesting kitchen tools and health food ingredients. I always head here to stock up on local ginger, turmeric, hand made nut milks, local tempeh, and other yummy snacks to have back at my airbnb.
Located in the heart of Canggu between Shady Shack and Crate cafes, these fun, upbeat classes get the heart pumping! The expert instructors bring a great energy to their classes, and will guide you through dynamic workouts aimed at strengthening and toning.
Uluwatu
4. The Istana - Yoga
Perched on a cliff overlooking the ocean you will find this luxury retreat and meditation centre. The yoga classes look across the infinity pool and out to sea. The teachers here are knowledgable, and we think some of the best in Bali.
Hot Tip: Apart from yoga classes, you can indulge in their sauna, steam and cold-plunge offerings while enjoying stunning views over the ocean. Book in the sunset session and sit around a fire whilst you watch the sun go down - highly recommend!
5. Morning Light at Surf Villas - Yoga
You might have heard Surf Villas noted as one of Chris Hemsworth's favourite places to stay and surf when in Bali. Looking out over the ocean, their classes, ranging from gentle flow to power yoga, offer a perfect blend of relaxation and invigoration.
Hot Tip: Join their sunrise yoga sessions for a magical start to your day, and perhaps catch a glimpse of Chris!
Right next to Bingin beach, this is a more intimate yoga space with amazing teachers and views. You can even head down to the beach for a dip after class. If you have a bit of work to do, they have a co-working offering too.
- Hot Tip: Attend their moonlit yoga events for a unique and enchanting yoga experience under the stars.
Ubud
7. The Yoga Barn
Ubud's iconic Yoga Barn is a hub for everything yoga, meditation and workshops. From self love meditations, breathwork, to women's circles, to a diverse range of classes, workshops, and retreats. Immerse yourself in a day full of yoga, meditation, and healing.
Hot Tip: Explore to their massage and healing center for Ayurvedic treatments to complement your yoga practice.
8. The Collective Club - Pilates
Elevate your Pilates practice at The Collective Club, known for its innovative classes and personalized instruction. From reformer Pilates to barre workouts, this is a great spot to get the heart pumping.
Hot Tip: Join their rooftop Pilates sessions for panoramic views of Ubud's lush landscapes.
Hot Tip: Don't miss their Breathwork classes for a transformative experience in self-discovery.
10. Extra Tip for Ubud:
- Visit Pyramids of Chi for an extraordinary visual and sound journey, offering a unique wellness experience beyond yoga and Pilates.
